{"id":100147,"date":"2025-11-07T15:03:35","date_gmt":"2025-11-07T15:03:35","guid":{"rendered":"https:\/\/nonnabalm.com\/NonnaBlog\/?p=100147"},"modified":"2025-11-07T15:07:32","modified_gmt":"2025-11-07T15:07:32","slug":"11-ways-to-use-lavender-essential-oil-easily-efficiently","status":"publish","type":"post","link":"https:\/\/nonnabalm.com\/NonnaBlog\/11-ways-to-use-lavender-essential-oil-easily-efficiently\/","title":{"rendered":"11 WAYS TO USE LAVENDER ESSENTIAL OIL EASILY &amp; EFFICIENTLY"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; theme_builder_area=&#8221;post_content&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; type=&#8221;4_4&#8243; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<div class=\"p1\">\n<p><span class=\"s1\">I am always writing about essential oils and Lavender essential oil more than most, either for magazines, books or websites.<span class=\"Apple-converted-space\">\u00a0<span>\u00a0<\/span><\/span>Usually I cover the properties, history, contraindications, you name it but here I want to just tell you how I use Lavender on a day to day basis and why I just couldn\u2019t live without it.<span class=\"Apple-converted-space\">\u00a0<\/span><\/span><br \/><span class=\"s1\"><span class=\"Apple-converted-space\"><\/span>Apart from anything else, it is a synergistic oil which means it smooths out a blend, binding different notes together and making them smell even better.<span class=\"Apple-converted-space\">\u00a0 The g<\/span>eneral &#8216;feeling&#8217; is that lavender is relaxing but it is actually balancing &#8211; it makes you feel better &#8211; as simple as that.<span class=\"Apple-converted-space\">\u00a0<span>\u00a0<\/span><\/span>As you may know, when selling a product we are not allowed to make any medical claims so<span class=\"Apple-converted-space\">\u00a0<\/span>I\u2019m simply going to tell you<span>\u00a0<\/span><span>my<\/span><span>\u00a0<\/span>go-to ways to for easy Lavender essential oil benefits that are simply and effective.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Just one more thing\u2026\u2026.you have most likely heard that essential oils should not be used neat on the skin but you have to put that behind you with lavender or you will miss out on some if it\u2019s best uses.<span class=\"Apple-converted-space\">\u00a0<span>\u00a0<\/span><\/span>Please don\u2019t splash it all over &#8211; it is very concentrated so when you do use it neat, use it sparingly. For babies under 24 months old please ask me separately. I will write about essential oils for babies in another blog.<span class=\"Apple-converted-space\">\u00a0<span>\u00a0<\/span><\/span>Lavender essential oil is brilliant for babies but it needs to be used diluted and in a slightly different way so here for ease, I have kept to general use for children over 2<span class=\"Apple-converted-space\">\u00a0<span>\u00a0<\/span><\/span>years of age and adults in good health including pregnant women after the first trimester.\u00a0<\/span>\u00a0<\/div>\n<div class=\"p2\"><span class=\"s1\"><\/span><\/div>\n<div class=\"p2\"><span class=\"s1\"><\/span><\/div>\n<div>\n<p>1. SPOTS<br \/>At the first sign of a spot, dab one or two drops of neat lavender on it 2 or 3 times a day and specifically before bed.<\/p>\n<ol class=\"ol1\"><\/ol>\n<\/div>\n<div class=\"p2\"><span class=\"s1\"><\/span><\/div>\n<div>2. STINGS<br \/>If someone is stung by a wasp or bee, again, one or two drops of neat lavender will have an immediate soothing effect.<\/div>\n<div>\n<ol class=\"ol1\"><\/ol>\n<p>3.<span>\u00a0<\/span><span>\u00a0<\/span>BURNS<br \/>Apply neat to burns.<\/p>\n<ol class=\"ol1\"><\/ol>\n<\/div>\n<div class=\"p2\"><span class=\"s1\"><\/span><\/div>\n<div>\n<p>4.<span>\u00a0<\/span><span>\u00a0<\/span>SUNBURN<br \/>For sunburn fill a sink with cool water and add about 6 drops of lavender essential oil.<span class=\"Apple-converted-space\">\u00a0<span>\u00a0<\/span><\/span>Swish the water around to dissipate the lavender<span class=\"Apple-converted-space\">\u00a0<span>\u00a0<\/span><\/span>Soak a flannel in the water, wring and pat the burned areas.<\/p>\n<ol class=\"ol1\"><\/ol>\n<\/div>\n<div class=\"p2\"><span class=\"s1\"><\/span><\/div>\n<div>\n<p>5.<span>\u00a0<\/span><span>\u00a0<\/span>HEADACHES &amp; NAUSEA<br \/>If someone has a headache or feels sick follow the same instructions as above.<span class=\"Apple-converted-space\">\u00a0<span>\u00a0<\/span><\/span>Also lovely just to leave the flannel on your forehead for a while.<span class=\"Apple-converted-space\">\u00a0<span>\u00a0<\/span><\/span>Refresh the flannel after a few minutes.<\/p>\n<ol class=\"ol1\"><\/ol>\n<\/div>\n<div class=\"p2\"><span class=\"s1\"><\/span><\/div>\n<div>\n<p>6.<span>\u00a0<\/span><span>\u00a0<\/span>CLEANING SURFACES<br \/>Pour around 10 drops of lavender essential oil into a bowl of warm water to wash down surfaces.<span class=\"Apple-converted-space\">\u00a0<span>\u00a0<\/span><\/span>It is antibacterial and leaves a wonderfully fresh aroma.<span class=\"Apple-converted-space\">\u00a0<span>\u00a0<\/span><\/span>A great thing to do in these pandemic times.<span class=\"Apple-converted-space\">\u00a0<span>\u00a0<\/span><\/span>Smells lovely and provides a high level of protection.<\/p>\n<ol class=\"ol1\"><\/ol>\n<\/div>\n<div class=\"p2\"><span class=\"s1\"><\/span><\/div>\n<div>\n<p><span>7.\u00a0<\/span>STRESS &amp; TIREDNESS<br \/>Feeling stressed, sick or tired?<span class=\"Apple-converted-space\">\u00a0<span>\u00a0<\/span><\/span>Just put a couple of drops of lavender into the palm of your hand, rub hands together and breath in deeply.<\/p>\n<ol class=\"ol1\"><\/ol>\n<\/div>\n<div class=\"p2\"><span class=\"s1\"><\/span><\/div>\n<div>\n<p><span>8.\u00a0<\/span>BED LINEN<br \/>Put a few drops of neat lavender onto a cloth and gently wipe it over freshly made bed.<span class=\"Apple-converted-space\">\u00a0<span>\u00a0<\/span><\/span>It will seem as if there is nothing on the cloth but the fragrance will transfer easily.<span class=\"Apple-converted-space\">\u00a0<span>\u00a0<\/span><\/span>Do this before going to bed for a lovely soothing aroma.<\/p>\n<ol class=\"ol1\"><\/ol>\n<\/div>\n<div class=\"p2\"><span class=\"s1\"><\/span><\/div>\n<div>\n<p><span>9.\u00a0<\/span>BATH<br \/>Pour 10 drops into the bath after the water has run and swish around.\u00a0<\/p>\n<ol class=\"ol1\"><\/ol>\n<\/div>\n<div class=\"p2\"><span class=\"s1\"><\/span><\/div>\n<div>\n<p><span>10.\u00a0<\/span>MASSAGE<br \/>Pour 5 drops in 10ml (1 x dessertspoonful) of vegetable oil for body massage or 2 drops in 10ml (1 x dessertspoonful) of vegetable oil for facial massage.\u00a0<\/p>\n<ol class=\"ol1\"><\/ol>\n<\/div>\n<div class=\"p2\"><span class=\"s1\"><\/span><\/div>\n<div>11.<span>\u00a0<\/span>ROOM FRAGRANCE<br \/>Sprinkle a few drops under mats, towels etc. for subtle aroma.<br \/><span class=\"s1\"><img decoding=\"async\" alt=\"Lavender Sprig\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1915\/5395\/files\/Lavender_2791c87c-ba86-4722-bdbe-36e7d8789b74_medium.jpg?v=1588680639\" \/><br \/>With so many properties and after years of decanting lavender and giving it to fiends and family with a hand written label that will run after a few uses no matter how careful I am to seal it, I decided to run some rather gorgeous Angelico Lavender essential oil labels in both 10ml and\u00a0<\/span>30 ml sizes.<\/div>\n<div class=\"p1\"><span class=\"s1\"><a href=\"https:\/\/angelico.london\/collections\/angelico-shop\/products\/lavender-essential-oil\" rel=\"noopener noreferrer\" target=\"_blank\" title=\"Angelico Organic Lavender essential oil\">Organic Lavender Essential Oil is now available on angelico.london website.<\/a><span class=\"Apple-converted-space\">\u00a0<\/span><br \/>Hurrah!!<\/span><\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I am always writing about essential oils and Lavender essential oil more than most, either for magazines, books or websites.\u00a0\u00a0Usually I cover the properties, history, contraindications, you name it but here I want to just tell you how I use Lavender on a day to day basis and why I just couldn\u2019t live without it.\u00a0Apart [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":100149,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[17],"tags":[],"class_list":["post-100147","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-essential-oils"],"_links":{"self":[{"href":"https:\/\/nonnabalm.com\/NonnaBlog\/wp-json\/wp\/v2\/posts\/100147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nonnabalm.com\/NonnaBlog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nonnabalm.com\/NonnaBlog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nonnabalm.com\/NonnaBlog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nonnabalm.com\/NonnaBlog\/wp-json\/wp\/v2\/comments?post=100147"}],"version-history":[{"count":2,"href":"https:\/\/nonnabalm.com\/NonnaBlog\/wp-json\/wp\/v2\/posts\/100147\/revisions"}],"predecessor-version":[{"id":100151,"href":"https:\/\/nonnabalm.com\/NonnaBlog\/wp-json\/wp\/v2\/posts\/100147\/revisions\/100151"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nonnabalm.com\/NonnaBlog\/wp-json\/wp\/v2\/media\/100149"}],"wp:attachment":[{"href":"https:\/\/nonnabalm.com\/NonnaBlog\/wp-json\/wp\/v2\/media?parent=100147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nonnabalm.com\/NonnaBlog\/wp-json\/wp\/v2\/categories?post=100147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nonnabalm.com\/NonnaBlog\/wp-json\/wp\/v2\/tags?post=100147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}